Confidence is like a muscle; the more you exercise it, the stronger it develops. Conquering those fears that restrict you back can feel like a daunting task, but it's an achievable goal. Start by acknowledging your strengths and celebrate your wins. Challenge negative thoughts and replace them with positive ones. Bear in thoughts that you are c

"Writers block is a common problem for authors, beginners and pros alike. It is that dreaded moment when your creative juices stop flowing and you become 'stuck.' But do not worry, here are some effective strategies to defeat this psychological hurdle. Mind visualising is a renowned and extremely efficient way of starting the imaginative process.